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Sunday, February 22, 2009

My 70 Pound Weight Loss!

Okay, I have had several requests so I am going to bite the bullet and show some before and after photos. It is hard for me to even look at the before pictures. I didn't have too many, because I tried my best NOT to have a picture taken.

I am very proud of my recent weight loss. I am working hard to maintain it! I want to thank all of you for your support, encouragement, and compliments! It has made loosing the weight easier by having such great friends and family.

It is so great to feel healthy, confident, and happy! I have managed to lower my blood pressure. I did have high blood pressure and was taking medication, but I no longer have to do that since the weight loss. My blood pressure actually stays below 120/80 these days. I am actually running/jogging. I am running in a 5K race with a friend next month. I am hoping to participate in this year's 5K run in honor of Sara Low! I am determined to keep the weight off, because I love feeling like this!

Thank you all again for your support!



BEFORE - June 2008



AFTER - February 2009

2 comments:

Carmen said...

WOW! I haven't seen you in a while. You look great! Looks like you had fun getting all dolled up.

Anonymous said...

I keep looking at your blog Amy, I am so happy for you!!!!! You of all people deserve to be this happy!!! I can't tell you enough how awesome you look!!! I can't wait to see you in person!! Only a couple of weeks! Hug Buddy for me (from Aunt Fancy!!!) Have a great Sunday! Love and miss you!